Welcome to Tulsa Prenatal Yoga! We have been serving expectant and postpartum women in the Tulsa community since 2014. Our mission is to help empower mothers with the strength, confidence, nourishment, and support they need to navigate this special time in their lives. We offer weekly prenatal + postnatal yoga classes for all fitness levels and stages of pregnancy and postpartum. We also offer special events, workshops, and more to further enrich your passage through early motherhood. We encourage you to read around on our website, and connect with us on social media to get know us even better.
We believe Tulsa Prenatal Yoga's classes are the perfect exercise for pregnant and postpartum women because we address the WHOLE mother--body, mind, and soul. Please, don’t just take our word for it. Ask your doctor or midwife how crucial it is to have support for your journey and to physically, mentally, and emotionally prepare for birth and beyond.