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Postnatal Restorative Yoga

Postnatal Restorative Yoga Special Event

Why Restorative Yoga?

We moms are too often left feeling frazzled and overwhelmed. We deserve to unwind and rejuvenate! We cannot pour from an empty cup, and the needs our families can’t wait. But just as importantly—YOU ARE WORTHY! Your quality of life matters, not just for the benefit of your family and friends, but also because YOU matter. Tulsa Prenatal Yoga’s Restorative Yoga can help. (Don’t let our name fool you—we specialize in both expectant AND new moms!)

But What is Restorative Yoga and How Can It Help?

Imagine a room lit only by candlelight. Awaiting you in that room is a yoga mat covered with blankets and bolsters to support your every muscle. The room is filled with the soft scents of lavender and chamomile. The soothing sound of Tibetan singing bowls hums in the background. You rest on the mat as the teacher lovingly guides you through yoga poses that target even your most deeply held stress. The tension in your body fades away. Your restless mind is finally at ease. Your spirit is renewed. You leave class feeling fully refreshed and ready to once again be at your best.

Restorative Yoga is like a massage, aromatherapy, sound bath, and meditation session all rolled up into one magical experience! And YOU are invited!

Event Info


Sunday, December 9th, 5:00-6:30pm (90 mins)


This class is open to all mothers, but is designed specifically for the needs of new moms. Moms should be cleared by their doctor or midwife or physical activity before attending.


$10 for Current TPY pass holders, $20 for non pass holders. Aren't sure? Contact Us


The class will be held in the private Tulsa Prenatal Yoga studio located inside Motion Tulsa, 3133 S. Harvard Ave.

How to Register?

Preregistration required as space is limited. Register for the event by clicking the link below. You will be asked for your email, then directed to a page where you can complete your payment. Shortly after, you'll receive a welcome email from us, and you'll be all set.

Our Instructor

Our Instructor, Beth Richmond

Beth Richmond is a mother of two. She is a Yoga Alliance Certified Teacher and also a Trauma-Informed Yoga Specialist. She joined the TPY team in 2017, and has quickly become a favorite! She is passionate about nurturing moms through this precious time in their lives.

Join Us

Pre-Registration is Required and Space is Limited. Register ASAP!

Find Us:

Tulsa Prenatal Yoga

Located In The Private Yoga Room inside Motion Tulsa

3133 S. Harvard Ave.

Tulsa, OK 74135