tulsaprenatalyoga | Tulsa Prenatal Yoga

October 11, 20220Comments

3 Ways Prenatal Yoga Improves Postpartum

Pregnancy is a physical, mental, and emotional challenge, yet many new parents find that postpartum is even harder! But don't stress--prenatal yoga can help! Here’s how: Feel Stronger and More Prepared Moving

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July 28, 20220Comments

5 Ways Prenatal Yoga Helps Prepare You For Labor

Prenatal Yoga has many benefits, including helping you have a comfortable pregnancy and more complete recovery, but did you know it is also a wonderful way to help prepare for

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March 28, 20220Comments

What Is Pelvic Health?

What is Pelvic Health? Have you ever heard the term “pelvic health?” Do you know what it means and why It’s important? Medical fields such as urology and gynecology might come

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March 6, 20220Comments

Why Breathing Matters So Much, And How To Get Good At It

In the midst of chaos and stress, whether it's from daily life or a big event such a childbirth, most of us experience anxiousness, if not all out panic. Our

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